What is an mTBI?

Mild traumatic brain injury (mTBI), commonly referred to as a concussion, is a type of brain injury that occurs due to a bump, blow, or jolt to the head or body. This sudden movement can cause the brain to bounce around or twist within the skull, leading to damage and chemical changes in the brain.

mTBIs are considered "mild" because they are usually not life-threatening, but the effects can be anything but mild. Symptoms of an mTBI can range from mild to moderate and may include:

Headaches
Vision problems
Sleep disturbances and fatigue
Sensitivity to light and sound
Difficulty organizing thoughts and activities
Disorientation
Problems with concentration, attention, and memory
Language and spelling difficulties
Mood changes, anger, and emotional issues

These symptoms can significantly disrupt a person's ability to work, attend school, and manage daily activities. mTBIs are also considered an "invisible injury" because there may be no visible signs of injury, and symptoms may not appear immediately, making them difficult to diagnose.

It's important to seek medical attention after any head injury, even if the symptoms seem mild. Repeated mTBIs or a more severe traumatic brain injury can have serious long-term consequences. Healthcare providers can use validated symptom scales and other assessments to diagnose an mTBI and develop a customized treatment plan.

The good news is that with proper management and rehabilitation, most people with an mTBI can fully recover. However, it's crucial to follow the healthcare provider's recommendations for a gradual and safe return to normal activities, such as work, school, and sports.

By understanding what an mTBI is and how to recognize the signs and symptoms, families, school professionals, athletic directors, and the general public can help ensure that those affected receive the appropriate care and support for a full recovery.